Hip Thrust Bench SH-G6821

The SHUA SH-G6821 Hip Thrust Bench is a specialized glute-training station from the SHUA 68 selectorized line, crafted to isolate and strengthen the gluteus and hamstring muscles via hip thrust and kickback movements. Technical Specifications & Structure: • Dimensions (L × W × H): 1,898 × 1,206 × 445 mm (75 × 48 × 18 in) • Net Device Weight: 120 kg / 265 lbs • Gross (Shipping) Weight: 170 kg / 375 lbs • Muscles Targeted: Gluteus and hamstrings Design & Features: • Versatile Hook System: Allows attachment of resistance bands or barbells to add variable load during hip thrusts and kickback movements. • Adjustable Backrest: The backrest can be modified to suit different user heights and exercise positioning. • Anti-Slip Surface: The bench surface is treated to prevent slipping under force, ensuring user safety and stability. • Robust Frame: Built for commercial use with emphasis on stability under load, consistent with SHUA’s standard for heavy-use strength equipment. Usage & Applications: Users can perform hip thrusts (lifting the hips upward against resistance) and switch to kickback motions (extending one leg backward) in the same frame, making the SH-G6821 versatile for glute-ham programming. Because of its guided approach, the bench aids in maintaining safe form under load, reducing compensatory movements and enhancing muscular isolation. The modest footprint relative to load potential makes it appealing for gyms that want a specialized glute station without excessive floor use.